Your Perfect Winter Escape...

Beachlife + Health & Nutrition + Fun

Skip Winter - Get Fit!

Limited places available

Would you like to spend part of your next winter strengthening & lengthening your body? How about a week of daily yoga! 

Learn how to switch off that busy mind with transformational meditation and if you are looking to shed a few winter kilos the healthy way Pandora (our absolutely amazing nutritionist) will guide you into a clean eating mindset. And that's not all folks! Learn how to surf or hone in those already knarly skills.

Yoga teacher Narelle Andren will be teaming up with foodie Pandora Colledge to co-host this very chilled out, Yoga, Nutrition, Surf, Relax...completely unwind kind of retreat, in a gorgeous beachside villa... on one of the most stunningly beautiful beaches on the south/east coast of Sri Lanka, Hiriketiya Beach.

There will be amazing food, yoga, meditation, healthy hikes, workshops and there are plenty of surf breaks catering for all levels...and if surfing isn't your thing...there are so many other ways to enjoy this magical place & we are more than happy to tailor the package to suit your needs. 

So that we can provide you with the very best of everything, we will only be offering 14 exclusively built packages...get in touch today!

What if you could recharge & replenish in total beach style

What to expect...

Chances are you have woken up most winter mornings, stared in the mirror and wished you were somewhere else... like say... a warm tropical island! 

Do you long for warm sunny days and balmy evenings?

The boundless energy you once had…where the hell did it go?  

And why isn’t there ever enough time to do all the fun, carefree things you once had time for?  

You still have dreams of warm sunshine, sand between your toes & surf sore shoulders… 

Wouldn't it be great to feel healthy, rejuvenated & inspired at a time of year you are normally hibernating!

Soulfood Surf Retreat is a totally exotic & fun filled journey back to your healthiest, authentic self.  

Travel with us to a beautiful tropical beach, stay in our private beachfront villa, take a deep dive into yoga with morning & afternoon group practices, & daily healthy workshops or tours. 

Explore this stunning part of the world through food and daily activities. Hangout in the pool with old & new friends. Learn to surf right at your doorstep, snorkel, SUP or dive. 

If it is total relaxation you are after, the villa can arrange a massage or simply kick back without having to leave this beautiful sanctuary.

Sounds like a dream huh?

This retreat is not your typical yoga retreat or yoga vacation! You’re too busy for just another trip that returns you to the same old grind the moment you step off the plane... This is about developing daily healthy practices that will support you through the winter chill, leaving you sunkissed, fit & ready for spring.

We will guide you through an inner and outer journey, transforming your body, your spirit, your life into the one you've been dreaming of!  

  • YOGA - strengthen & lengthen your body with the option of 2 daily practices, morning & afternoon
  • NOURISH - 3 delicious meals each day - recharge with fresh healthy local food
  • EXPLORE - discover this incrediblly diverse land by joining one of the many tours on offer 
  • MEDITATE - develop a mindful daily practice with our easy to follow guidance
  • PLAY - get physical with the various water sports on offer...surfing, SUP, snorkling, diving 
  • CHILL - simply relax, hang by the pool, swim in the warm ocean, read a book & unwind in our private villa
  • LAUGH - spend time hanging out, making new friends and chatting with the locals
  • DISCOVER - there will be loads of free time to explore this exotic part of the world

What's Included...

Total package:

  • 6 nights accomodation in a private beachside villa 
  • Breakfast, lunch & dinner 
  • YOGA x 2 daily practices 
  • Daily health & wellness workshops
  • Daily guided meditation
  • Loads of free time to explore
  • Surfboards for use


Additional options (not included):

  • Learn to surf packages 
  • Tours to local sights
  • Transfers to & from airport
  • Expresso Coffee & Superfood smoothies 



Total Investment - 

$1595 p/p twin share

Earlybird Discount $100 if fully paid before Dec 31st 2018

Prices are based on twin share & payment of $500 non-refundable deposit is required to secure your booking. (Payment plans are available)

*Airfares and land transfers not included

Anything more you need to know?

If you have any further questions or simply want to talk in person, click on the link below to schedule your Soulfood Surf & Health Retreat discovery call & Narelle or Pandora will contact you within the next 48 hours.

Who will be guiding us?




Pandora Colledge

Changing the world one bite at a time...Pandora is a passionate foodie, health nut and owner of Pandoras Plate.

A qualified vegan and raw food chef, Pandora produces nutritional and delicious vegan and raw food, staging regular workshops.  

She will be on hand to guide you through a nutritious week.



Narelle Andren

Narelle is a dedicated yogi, a surfer and a creative who loves to share her passion of healthy, mindful living.

Co-owner of Melting Pot Yoga and experienced reteat host, Narelle will lead you the toward the best version of yourself with daily practices catering for all levels.